Was it this review? https://slatestarcodex.com/2017/04/25/book-review-the-hungry-brain/ https://slatestarcodex.com/2017/04/25/book-review-the-hungry... This al

Was it this review? https://slatestarcodex.com/2017/04/25/book-review-the-hungry-brain/ https://slatestarcodex.com/2017/04/25/book-review-the-hungry... This also lines up with my anecdotal experience, and the best boring food I've ever found were potatoes. I used to avoid them because of the carb content, but they always seem to give me good energy while also being 'filling'. If you look up various satiety indices, potatoes always seem to be at the top, even higher than most meats. With regular consumption, I've found simple, unprocessed potatoes to become very boring even while being very satiating. It's strange, like I have this strong psychological urge to consume something with more exciting flavor to it (i.e. processed food) while being completely satisfied physically. Regardless, I think it's a food that can really help people who struggle to lose weight.