> I will have a heated argument all in my head that leaves me upset for hours. The conversation is imaginary but the emotions are real. I used to think my abi

> I will have a heated argument all in my head that leaves me upset for hours. The conversation is imaginary but the emotions are real. I used to think my ability to deep dive situations was a superpower but it’s really a curse. Thankfully, I’m learning to shed the worst of it. Hope you can too.