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How do you ensure you get enough protein in this situation? Even with meat and eggs as a common source I’d be concerned about getting too much in a single meal
by cdubzzz 4y ago
How do you ensure you get enough protein in this situation? Even with meat and eggs as a common source I’d be concerned about getting too much in a single meal and/or not enough overall.
- hombre_fatal 4y agoIf you can’t eat enough protein in 8 hours when you’re still eating meat and eggs, your protein goal sounds too high.