This is often false. Many people following this way of eating are still sick, weak, and often skinny fat. I was one of them. Of course this is going to be bette

This is often false. Many people following this way of eating are still sick, weak, and often skinny fat. I was one of them. Of course this is going to be better than a McDonald diet, but it does a terrible job at fixing problems for people with any kind of metabolic problems.