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I find that most lectures or podcasts that have calm voices do indeed help me sleep I can suggest https://youtube.com/channel/UCZFipeZtQM5CKUjx6grh54g https://

by chuzz 4y ago

I find that most lectures or podcasts that have calm voices do indeed help me sleep I can suggest https://youtube.com/channel/UCZFipeZtQM5CKUjx6grh54g https://youtube.com/channel/UCZFipeZtQM5CKUjx6grh54g , to daydream about space and the far future before falling asleep