5 ms·
This study found that energy expenditure when playing chess was ~2.3x higher than when resting. And these are just amateur players. Maybe it's not 6000 calori
by initplus 4y ago
This study found that energy expenditure when playing chess was ~2.3x higher than when resting.
And these are just amateur players. Maybe it's not 6000 calories but it is a significant increase over the base rate.