Yes and Yes to both your questions. Well.. except for HN of course but even here I sometimes 'rage quit' (which is a good thing obviously). My reasons for quit

Yes and Yes to both your questions. Well.. except for HN of course but even here I sometimes 'rage quit' (which is a good thing obviously). My reasons for quiting Facebook etc were two fold - firstly it was a constant stream of chatter and noise (and yes, I was selective/restrictive aka 'family and friends only' but even with that there would be a constant herfuffle or mini-drama that left my phone pinging and ponging. Who-da-fugg-needs-that right? Secondly ... My mental health improved and my resting heart rate dropped. Whooda-Thunk-It?