4 ms·
Recommendations I've seen that are targeted at people trying to lose fat are given in grams per kg of lean body mass. I can't imagine a mechanism for fat to in
by bcassedy 4y ago
Recommendations I've seen that are targeted at people trying to lose fat are given in grams per kg of lean body mass.
I can't imagine a mechanism for fat to increase the need for more protein beyond needing more muscle to carry around the extra weight but that's already reflected in LBM.