5 ms·
¦5) Deep breath in and constrict ¦your abdomen and chest and ¦push the breath in the brain (DMT ¦breath) for 10 seconds What?! How do you "push the breath in
by manjunaths 4y ago
¦5) Deep breath in and constrict ¦your abdomen and chest and ¦push the breath in the brain (DMT ¦breath) for 10 seconds
What?!
How do you "push the breath in the brain"?
It would have been nice if this step had been expanded with explicit instructions.
- ugjka 4y ago"pushing in the brain" means creating high pressure in the lungs until you feel it in your head I updated my blog just now accordingly
- deleted 4y ago[deleted]
- Enginerrrd 4y agoSo like a valsalva maneuver? B/c we already have a word for that.
- RealityVoid 4y agoI think a valsalva maneuver keeps intra-thoracic pressure high by closing up a bit lower the air pathways? At least that is how I do it, it feels like it it bottled up at about the place my larynx site.
- Enginerrrd 4y agoI see, so we're talking open vs closed glottis? That makes more sense to me. An Open glottis definitely is more stimulating to the vagus nerve if nothing else so they are different.