7 ms·
In the people that use meat’s superior satiety to stay lean, you see lower inflammation, IGF-1, insulin … etc. On a purely meat diet with loads of protein, my I
by richcollins 4y ago
In the people that use meat’s superior satiety to stay lean, you see lower inflammation, IGF-1, insulin … etc. On a purely meat diet with loads of protein, my IGF-1 was 90, a z-score of -1.