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You could get hungrier because of the exercise and therefore eat more, which would prevent weight loss.
by r3drock 4y ago
You could get hungrier because of the exercise and therefore eat more, which would prevent weight loss.
- LouisSayers 4y agoAfter a hard workout I've often felt not all that hungry at all. Being lazy, sitting on the couch etc seems to have the opposite effect... I also wonder about what our brain consumes visually. If you're watching other people eating and drinking, it kinda makes you want to do the same.
- bigDinosaur 4y agoIt depends on the kind of exercise IME. Swimming is one I've found that generates an enormous appetite.