This is very much my experience. Especially during times of duress, I find that if I allow myself to be conscious of how I’m feeling, there’s a really good cha

This is very much my experience. Especially during times of duress, I find that if I allow myself to be conscious of how I’m feeling, there’s a really good chance that I’ll wake up the next day with a clearer idea of the next step in the process. It’s almost like there’s a limit to how much I can process per “awake period”.