5 ms·
Before jumping right into the new schedule. Make sure you read the post of why he changed back to monophasic.
by bzupnick 15y ago
Before jumping right into the new schedule. Make sure you read the post of why he changed back to monophasic.
- jaredsohn 15y agoAlso, Steve just wrote a few days ago that there may be long-term consequences of polyphasic sleeping for awhile even after switching back to monophasic sleeping. http://www.stevepavlina.com/blog/2011/10/polyphasic-sleep-long-term-consequences/ http://www.stevepavlina.com/blog/2011/10/polyphasic-sleep-lo...
- 5partan 15y agoBecause of the schedule of his family, and i supose out of coziness, as you need the discipline of a genius (da Vinci, Einstein, Fuller, believed to be polyphasic sleepers). For me the Dymaxion pattern would fit nicely (30min every 6 hours) as i hardly need more than 5.30 hours for anything without being able to interupt it with a refreshing powernap. Although my ambitions doing daily triathlons would have to rest then:)