I think you are referring to Eckhart Tolle's mindfulness. I have one of his quotes that I have clipped into my notes as: “What a liberation to realize that the

I think you are referring to Eckhart Tolle's mindfulness. I have one of his quotes that I have clipped into my notes as: “What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” -Eckhart Tolle HTH.