5 ms·
I have noticed that too in myself occasionally. I do 16:8 IF and can eat after 6pm, and I notice sometimes around 3-4pm or so, I start getting “hangry” and impa
by hello_newman 5y ago
I have noticed that too in myself occasionally. I do 16:8 IF and can eat after 6pm, and I notice sometimes around 3-4pm or so, I start getting “hangry” and impatient with people. It’s not all the time, but enough to where I notice that pattern in myself.