I love this question. First and foremost, meditation. It definitely helps me be more present. Another skill that gives me joy is reading. I can concentratedly r

I love this question. First and foremost, meditation. It definitely helps me be more present. Another skill that gives me joy is reading. I can concentratedly read for 2 hours, but after 2 hours I need to take a break. I can't think of any other activity that I can concentrate so long on. Ideally, I would become a scholar but I'm going into software engineering for now:)