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>The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day If you want to look li
by throwaway599281 5y ago
>The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day
If you want to look like a feeble elderly that sounds like a good amount for an adult male.
- maccard 5y agohave you a citatoin for requiring more protein than the shared resrarch for a healthy muscle mass?