5 ms·
What makes it important? Isn't protein really easy to get from veges? Like chickpeas, tofu, tempeh, quinoa, edamame, lentils, etc
by mikeyjk 5y ago
What makes it important?
Isn't protein really easy to get from veges? Like chickpeas, tofu, tempeh, quinoa, edamame, lentils, etc
- rsanek 5y agoIt's crazy to me how all of these examples are either legumes or legume derivatives, and the one exception (quinoa) actually isn't a very good source of protein.