6 ms·
Do you recommend a particular lutein supplement, or do you just rely on lutein in foods (e.g., leafy greens, fruit)? In your experience, what have been the bene
by mbrudd 5y ago
Do you recommend a particular lutein supplement, or do you just rely on lutein in foods (e.g., leafy greens, fruit)? In your experience, what have been the benefits of lutein?
- Oaknice 5y agoI take Macushield (UK brand) and it got lutein (10 mg), zeaxanthin (2 mg) and meso-zeaxanthin (10 mg). It was shown on a BBC program to help. I tried it and it changed things drastically for me. I used to have my TV very close to my couch because I was struggling when watching movies or gaming. It also made my sight better at night. Obviously this is my personal opinion only.
- sethammons 5y agoI pick up the store brand at trader joes