I like how this meshes with Cal Newport's ideas on procrastination. As I understand it, he views procrastination as the mind's natural tendency to avoid things

I like how this meshes with Cal Newport's ideas on procrastination. As I understand it, he views procrastination as the mind's natural tendency to avoid things it doesn't trust: that crappy plan you came up with for getting that project done? Yeah, you don't trust it, so why would you actually try to implement it?