Agreed. I've actively taken steps to combat it, only use my phone in black and white mode, and removed all apps. Stick to my PC for general browsing and my phon

Agreed. I've actively taken steps to combat it, only use my phone in black and white mode, and removed all apps. Stick to my PC for general browsing and my phone use as gone down to 30 minutes a day (mostly calls, messages with the wife, and email).