>8000 IU of vitamin D per day Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day if anyone actually takes this much vitamin D ev

>8000 IU of vitamin D per day Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day if anyone actually takes this much vitamin D eveyr day they will get kidney stones and hypercalcaemia... this is incredibly irresponsible advice. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108#:~:text=The%20main%20consequence%20of%20vitamin,the%20formation%20of%20calcium%20stones https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h....