It completely changed the way I work. I'm now a checklist making machine and I find it helps so much, not only with clearly defining what I'm aiming to do, but

It completely changed the way I work. I'm now a checklist making machine and I find it helps so much, not only with clearly defining what I'm aiming to do, but also with motivation, as each checkbox is a very small bitesize chunk that always seems manageable. I recommend giving it a shot. It's really short aswell so you could smash it out in an afternoon.