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How I overcame my fear of heights: indoor bouldering. You can pace yourself with respect to the height you’re comfortable experiencing. It forces you to learn
by mrks_ 5y ago
How I overcame my fear of heights: indoor bouldering.
You can pace yourself with respect to the height you’re comfortable experiencing. It forces you to learn to fall safely. Most importantly, it progressively associates a positive outcome (route completion) with height.
- recursivefaults 5y agoCame to say the same. I joined a climbing gym and its done wonders. Slowly but surely it's making me a lot more comfortable with heights.