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Thank you - I've read Ikigai and loved it :) Could probably do with another read!
by thebrowncat 5y ago
Thank you - I've read Ikigai and loved it :) Could probably do with another read!
- koilke 5y agoI would personally recommend Good Reasons for Bad Feelings By Randolph M. Nesse The author digs into the idea that humans may have evolved to a certain extent to have good reasons for bad feelings. Several fascinating cases are cited and it made me realise how feelings can be a warning of something. Maybe a bit like when we eat too much salt or sweet then the body reacts. Emotions could work like that but perhaps in a less tangible way. https://www.penguinrandomhouse.com/books/546633/good-reasons-for-bad-feelings-by-randolph-m-nesse-md/ https://www.penguinrandomhouse.com/books/546633/good-reasons...