4 ms·
Running is high-impact awful Elliptical (HIIT - don't overdo it) balanced with weightlifting, music, and nutrition for oxidative stress. Make it a habit.
by airhead969 5y ago
Running is high-impact awful
Elliptical (HIIT - don't overdo it) balanced with weightlifting, music, and nutrition for oxidative stress.
Make it a habit.
- azaras 5y agoA little impact is good for your bones and muscles.