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TLDR: * Write three things you're greatfull for daily. Bonus points if you share the task with friends * Take walks and pay attention to what's happening * L
by ajmadesc 5y ago
TLDR:
* Write three things you're greatfull for daily. Bonus points if you share the task with friends
* Take walks and pay attention to what's happening
* Listen to soft nature sounds
- jhgb 5y ago> Write three things your greatfull for But preferably write them better than this?
- Jeff_Brown 5y agoCruel arithmetic thwarts this would-be haikuist. Everyone's a critic.
- deleted 5y ago[deleted]
- Jeff_Brown 5y agoThis more general advice, which the article makes outside of its bullet points, could have be bulleted too: * notice and seek out raw pleasure (sunsets, birdsong) * revisit pleasant memories * step outside yourself (charity, flow)