I confirm. All Cal Newport's writing (book+blog) really help to understand how our attention is hijacked, and concentrate and make time for what really matters.

I confirm. All Cal Newport's writing (book+blog) really help to understand how our attention is hijacked, and concentrate and make time for what really matters. As far as I'm concerned I suppressed all distracting apps on my smartphone, I quit social media, keeping only my LinkedIn account for my job, and I curate carefully my digital intake.