The real question is - would you have been able to detach from your television distraction if you didn't have that time away from it? Personally, I find that g

The real question is - would you have been able to detach from your television distraction if you didn't have that time away from it? Personally, I find that going through periods of scarcity provides unique benefits because it proves, without a reasonable doubt, that it's possible to do so. Once the possibility has been witnessed, it is easier to say no even when the object is directly in front of you.