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Interesting. Maybe the new rule should be "Eat red meat if you want, just don't let it make you fat".
by dawg- 6y ago
Interesting. Maybe the new rule should be "Eat red meat if you want, just don't let it make you fat".
- virtuallynathan 6y agoIf you eat almost exclusively red meat, and not the things that commonly go with it, it’s quite hard to get fat. Meat is very very satiating.
- nkozyra 6y agoStudy: Exclusive Meat Consumption and Risk of Rickets and Scurvy in Low BMI Individuals
- virtuallynathan 6y agoEat some sardines and cod liver too for vitamin D. Scurvy doesn’t occur, fresh meat contains vitamin C, about 10-15mg per lb.
- oblio 6y agoYeah, but there's also gout.
- virtuallynathan 6y agoEating meat does not seem to cause gout, fructose and ethanol seem to be the big players.
- joncrane 6y agoIsn't it more "eat red meat if you want, just don't BE fat?" I mean a person can eat a hamburger a day and still be thin, in my experience it's the fries, coke, twinkies and pop tarts and stuff that make you fat.