5 ms·
I had brain fog since college and I am now 31, I started running 1 year ago, and I am now running 50+ km per week. Haven't had even one brain fog ever since, fe
by louis8799 6y ago
I had brain fog since college and I am now 31, I started running 1 year ago, and I am now running 50+ km per week. Haven't had even one brain fog ever since, feel like iron man everyday.
- DoreenMichele 6y agoYeah, movement helps clear lymph which is how the body takes out the trash.
- brational 6y agoarticle itself mentions issue of hoarding glucose instead of using it. elevated HR via exercise basically forces glucose to be used so. not surprising at all.