5 ms·
Take breaks and focus your eyes on something further away - for example by looking at something outside. The app Stretchly (free, open source) can display peri
by tiimbz 6y ago
Take breaks and focus your eyes on something further away - for example by looking at something outside.
The app Stretchly (free, open source) can display periodic reminders to take breaks from the screen. [0] I can't recommend it enough. It worked well for my RSI too. Alternative apps are Workrave or Workpace.
[0] https://hovancik.net/stretchly/ https://hovancik.net/stretchly/