6 ms·
One take on this study: https://www.youtube.com/watch?v=NyGZW8Ml9l0 https://www.youtube.com/watch?v=NyGZW8Ml9l0 A few points: * It is a legitimate unbiased st
by rfdonnelly 6y ago
One take on this study: https://www.youtube.com/watch?v=NyGZW8Ml9l0 https://www.youtube.com/watch?v=NyGZW8Ml9l0
A few points:
* It is a legitimate unbiased study
* Need to consider the database used. It follows people starting in the 90s. A lot has changed with respect to vegan diets since then.
* Consuming sufficient calcium shows no additional risk in fractures
* More body weight (e.g. overweight) makes bones stronger which reduces risk of fractures
- copperx 6y agoProbably one can simulate overweight by doing weight training?
- throwaway189262 6y agoYes. There's even evidence that doing weight training when you're a young adult increases bone strength permanently