8 ms·
Annecdotal: I live in a fairly northern country, and I've heard quite a lot of people say their mood is more normal over winter if they supplement with Vitamin
by fyfy18 6y ago
Annecdotal: I live in a fairly northern country, and I've heard quite a lot of people say their mood is more normal over winter if they supplement with Vitamin D.
- timmytokyo 6y agoI don't have any strong opinion one way or another on the efficacy of vitamin D. But people who say they feel better after taking it may themselves be experiencing a placebo effect. Placebo effects are real, and they can improve both mood and health. The mind is an amazing thing.