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I have the same problem with melatonin — it seems like artificial sleep because when I wake up 4-5 hours later, my body really doesn’t want to fall back asleep.
by eriktrautman 6y ago
I have the same problem with melatonin — it seems like artificial sleep because when I wake up 4-5 hours later, my body really doesn’t want to fall back asleep.
- zemvpferreira 6y agoHave you played around with dosage?