I'm missing the "trigger" piece of this since remote work kicked in. Any tips for effective work triggers when wfh are much appreciated. I've tried the common o

I'm missing the "trigger" piece of this since remote work kicked in. Any tips for effective work triggers when wfh are much appreciated. I've tried the common ones - designated work area, set schedule etc but I end up spending all day (apart from mtgs) surfing the web instead! ugh... I thought I mastered this in grad school