7 ms·
Thanks for the read. Have you tried any other means of therapy? Maybe gestalt, psychoanalysis?
by alexanderisora 6y ago
Thanks for the read.
Have you tried any other means of therapy? Maybe gestalt, psychoanalysis?
- Akcium 6y agoI heard many times that psychoanalysis is very controversial and is not recommended. Plus, in REBT it's enough to have like 10-20 sessions & few months of work, while in psychoanalysis you will have to visit your therapist for year or more. Know nothing about gestalt. I've only tried REBT & CBT :)