I don’t try to fight it. Get up, make a cup of coffee, start my day essentially. About 30 mins in I will feel like I need a nap. So I nap and then wake up at a

I don’t try to fight it. Get up, make a cup of coffee, start my day essentially. About 30 mins in I will feel like I need a nap. So I nap and then wake up at a reasonable hour.