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'Why We Sleep' has some, uh, issues on the benefits-and-negatives front too. https://guzey.com/books/why-we-sleep https://guzey.com/books/why-we-sleep
by andyljones 6y ago
'Why We Sleep' has some, uh, issues on the benefits-and-negatives front too.
https://guzey.com/books/why-we-sleep https://guzey.com/books/why-we-sleep
- maps7 6y agoThanks for posting - it's always good to see all views. It's disappointing because the book helped me a lot. It helped me understand sleep and how I should change my lifestyle to get more of it. I feel (no measure) that it has benefited me. I will not regard it as scientifically accurate now though. Does anyone have any other books about sleep that they could recommend?