6 ms·
A lot of humans to feed
by Starkus 6y ago
A lot of humans to feed
- blahblahblah22 6y agoIt's pretty well-established that we (in the West) consume far more protein than we need. We don't need to go vegan but do need to reduce meat consumption.
- nradov 6y agoOn the contrary, most people would be healthier if they ate more high quality protein from a diverse range of plant and animal sources. The US RDA is enough to avoid nutritional deficiency but insufficient for optimal health and athletic performance.