6 ms·

Yes, that theory is actually talked about in the book "Why We Sleep" which is mentioned in the comment you are responding too. "Why We Sleep" and "The Body Kee

by Relys 7y ago

Yes, that theory is actually talked about in the book "Why We Sleep" which is mentioned in the comment you are responding too. "Why We Sleep" and "The Body Keeps the Score" are two of the most helpful books I've ever read (and both found by reading HN book suggestions).

Anthony-G 7y ago
It was Why We Sleep, alright. I had started the book last year but only read the first couple of chapters. I must return to it and finish it. Thanks for the other suggestion.
mr_woozy 7y ago
seconded "The Body Keeps the Score"