7 ms·
Has anyone here come across good research-based methods of dealing with procrastination?
by lake99 7y ago
Has anyone here come across good research-based methods of dealing with procrastination?
- travbrack 7y agoTry http://www.procrastination.ca/ http://www.procrastination.ca/ and the iProcrastinate podcast. Main takeaways are: * Just get started. * Don't give in to "feel good". * Use implementation intentions to put the trigger for action in the environment. * Procrastination is an existential issue. One who is procrastinating is not getting on with their life. * Approach goals are better than avoidance goals.