6 ms·
Lack of sleep increases insulin resistance[1]. Insulin resistance can negatively influence weight loss AFAIK. [1] https://www.sciencedaily.com/releases/2010/05
by padiyar83 7y ago
Lack of sleep increases insulin resistance[1]. Insulin resistance can negatively influence weight loss AFAIK.
[1] https://www.sciencedaily.com/releases/2010/05/100505091632.htm https://www.sciencedaily.com/releases/2010/05/100505091632.h...