7 ms·
Intermittent fasting. Vegan diet. Cycling 100 miles/week. And yes, meditation. Meditation is key. You've got to take hold of yourself (your mind).
by Japhy_Ryder 7y ago
Intermittent fasting. Vegan diet. Cycling 100 miles/week.
And yes, meditation. Meditation is key. You've got to take hold of yourself (your mind).