Agreed. Eat to Live is the single best nutrition book I’ve read. He also continues [1] to be an active medical researcher and clinician. His diet is challenging

Agreed. Eat to Live is the single best nutrition book I’ve read. He also continues [1] to be an active medical researcher and clinician. His diet is challenging to strictly follow but the results are very clear. [1] https://scholar.google.com/scholar?hl=en&as_sdt=0,22&q=%22joel+fuhrman%22&scisbd=1 https://scholar.google.com/scholar?hl=en&as_sdt=0,22&q=%22jo...