15 ms·
I haven't tried it but I too was intrigued by that thread and added it to my list of things to try. It seems like the risks are relatively minimal. What NIR l
by quickpost 7y ago
I haven't tried it but I too was intrigued by that thread and added it to my list of things to try. It seems like the risks are relatively minimal.
What NIR light are you considering purchasing?
- all2 7y agoI've purchased this one: https://www.amazon.com/gp/product/B075F7NV56 https://www.amazon.com/gp/product/B075F7NV56 I'm awaiting receipt. I've been putting some thought into how I want to quantify outcomes; sleep, perceived energy levels / fatigue, ability to focus (not sure how to measure this). Nothing else has occurred to me yet. If you had to measure, what would you choose to keep track of?