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Is there a fundamental difference between this "relaxed" state and some form of exercise involving longer streaks of monotonous movement (say swimming) while fo
by zikzikzik 16y ago
Is there a fundamental difference between this "relaxed" state and some form of exercise involving longer streaks of monotonous movement (say swimming) while focusing on the repetitive motions (and sensations) themselves?
- kingsidharth 16y agoInteresting! I don't think there is much difference. Let's see: - Both are focusing moments - Both require full attention to make any sense - Both call for the best of you. - Both are delicious (focusing on stuff is the fun of life, innit? ) But one calls for focus naturally (swimming) and the other needs deliberate focus against 'habit of thoughts'. Hope that answers it.