6 ms·
This was my experience until I started using a fitbit to get an accurate daily burn count. It showed that I was setting my calorie count way too low, hence the
by geoffc 7y ago
This was my experience until I started using a fitbit to get an accurate daily burn count. It showed that I was setting my calorie count way too low, hence the hunger issue. If I eat the fitbit daily burn minus 500 calories I lose 1 lb a week with no hunger issues.