6 ms·
It’s hypothesized that intermittent fasting is a natural mechanism. This article is a good introduction: https://lifeapps.io/fasting/a-beginners-guide-to-interm
by sappapp 7y ago
It’s hypothesized that intermittent fasting is a natural mechanism. This article is a good introduction: https://lifeapps.io/fasting/a-beginners-guide-to-intermittent-fasting/ https://lifeapps.io/fasting/a-beginners-guide-to-intermitten...
- jandrese 7y agoI would warn that the studies on that are still preliminary. Even really promising research, like the Vitamin D supplement craze from a couple of years ago, can fizzle out when more data comes in.