6 ms·
Body weight (lb) divide by 2 seems to be the consensus general number of ounces I've seen from people like Dr Rhonda Patrick. And the more physically active you
by immichaelwang 7y ago
Body weight (lb) divide by 2 seems to be the consensus general number of ounces I've seen from people like Dr Rhonda Patrick. And the more physically active you are, the more you should drink.
Eg: A 200lb person should drink 100oz+ of water a day.
- noisem4ker 7y agoIn metric units: a 90kg person should drink about 3L of water a day.
- emgee_1 7y agoThank you for SI units. Some of us not living in the great country run by the universal moron understand this now better.